Tomorrow is Blue Monday

 

Almost 20 years ago, a psychologist analyzed data and determined that the second Monday in January was the saddest day of the year. His markers included:

1. Short days

2. Cloudy, cold weather

3. Emotional let down after the holidays

4. Christmas bills

We'll add three more causes mentioned in other studies:

5. End of football season

6. Divorce filings to start a new life in the new year

7. Minor respiratory illnesses most common during this period

On Saturday, there were at least three reported suicides in this area, with one more reported during the week. We have readers who want this topic put on blast, while others want it all covered up and never spoken of.

We have always believed it a positive thing to talk about suicide. Nothing just goes away without help (except perhaps that minor cold mentioned above). So what can you do?

We hope to bring more services to the news in weeks to come, but first make sure everyone is aware of 988.

That's 988

It's a 24/7 hotline similar to 911 or 411 that offers emotional support to anyone, especially those thinking of taking their own lives.

If you don't want to live for yourself, live for your family or friends. They deserve better than having to live the rest of their lives wondering how they failed you.